Through music and movement, we nurture your child's social, cognitive, and physical development, building lasting musical connections.
G.E.M.S is a vibrant music & movement program for adult learners which offers a unique opportunity to combine the power of music and cognitive elements to invigorate body, mind, and soul.
Music and movement encourage personal growth by stimulating cognitive functions such as memory, attention, and problem-solving skills. Engaging in these activities strengthens neuroplasticity, helping to improve brain function, flexibility, and creativity at any age.
Music and movement foster emotional expression, providing a healthy outlet for stress, anxiety, and frustration. These activities help adults connect with their emotions, promoting emotional resilience and overall well-being by improving mood and reducing tension.
Movement combined with music strengthens the mind-body connection, improving coordination, balance, and motor skills. This holistic approach enhances both physical and mental health, encouraging mindfulness and body awareness, which can lead to greater self-confidence and energy.
Participating in group music and movement activities encourages social interaction, providing opportunities to meet new people and strengthen relationships. It fosters a sense of community, teamwork, and cooperation, which can reduce feelings of isolation and enhance a sense of belonging.
Morning | Afternoon | |
---|---|---|
MON | ||
TUE | 10.45am (TBA) | |
WED | 11.45am | 3.30pm |
THU | 9.30am (TBA), 10.30am | |
FRI | 10.30am (TBA) | |
SAT | ||
SUN | 3pm |
Morning | Afternoon | |
---|---|---|
MON | 9.30am (TBA) | |
TUE | 10.45am | |
WED | 11.45am | 4.30pm |
THU | 3.30pm | |
FRI | 9.30am | 3pm (TBA) |
SAT | 10.30am | |
SUN | 10am (TBA) |